TITLE: Bodybuilding

Polish Championship in Bodybuilding - Kielce in 2016.
Every day, all year round players spend all their free time to terning. Often at the expense of time for family and for himself. Day after day, arduous, hard training, to go out on stage and to present their best in this one day. Moments before wyjścien on stage are the most difficult moments. One must prepare physically and mentally. You have to overcome yourself internally and mute. This is the moment of truth before the final. Often victory is a strong psyche and muscle strength is less important. Everyone learns the truth about himself.

AUTHOR: Marek Lapis (Poland)